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Patients With High Blood Pressure Should Follow A Special Diet
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Patients With High Blood Pressure Should Follow A Special Diet

Fruits and vegetables are wealthy in fiber, nutrients, minerals, antioxidants, and photochemical. These substances assist lower levels of cholesterol and reducing the risk of heart disorders. Fruits and veggies also are low in sodium, which facilitates maintaining blood pressure below management. Drink a minimum of 8 glasses of water every day Drinking sufficient water maintains...