Before to visit Dental Instruments USA Choose healthy snacks between meals. Children love to snack between meals, as they grow older and may be hungry or thirsty. Choose snacks that don’t “stick” to your teeth. Try nutritious snacks like cheese, fruit, crunchy apples or carrots.
Good Habits For Children
Our Dental Instruments USA doctors suggest everyone that there are two good habits that are important for keeping children’s teeth healthy.
- Food
- Good oral hygiene practices
- Diet plan
Limit foods like crackers and chips that contain carbohydrates, which contain sugar which is a source of food for cavity-causing bacteria. Just leave the water between meals. The sugars and juices will sit on the teeth and promote the formation of cavities. Reduce how often you drink sugar.
Sugary And Bacterial Food
Continuing to eat sugary foods throughout the day makes the bacteria in your mouth a breeding ground, producing acid over and over again. Frequent consumption of sugar, whether in food or drink, causes many acid attacks and facilitates the development of cavities. Teeth should rest between eating or drinking. No milk at bedtime. Don’t let babies or toddlers go to bed with a bottle of milk or juice when they’re teething. Water is the best drink when you are thirsty. Have a healthy attitude. Healthy habits are developed in the same way as unhealthy habits, through practice. Your children will do what you do, and together you can create healthy, lasting habits.
Tips For Good Oral Hygiene
Brush twice a day. Brush in the morning and in the evening before going to bed. Use a timer. Brush for two full minutes, twice a day. Try setting a timer. Children are often quick brushers, so make sure they slow down and concentrate as much as possible. Using a timer can ensure that the correct time has been reached.
Apply a small amount of fluoridated toothpaste. Once the teeth are in, use less than a smear or rice-sized amount of fluoride toothpaste. At around 3 years of age or when the child can safely spit the toothpaste out of their mouth, use an equal amount of fluoride. Another example of a tooth to use is the size of a child’s fingernail. Remind your child not to swallow toothpicks.
Brush All Surfaces Of The Teeth.
Brush the inside, outside and top of the teeth. Wipe away the gum. Place the bristles near the teeth and gum line at a 45 degree angle. Brush with light pressure in small back and forth motions or small circles towards the gum line. It is important to clean the gum area as this is where bacteria accumulates easily. An adult should help the child with oral hygiene. Most children need help brushing their teeth until they are ten years old. The child and caregiver should brush the child’s teeth while the child is still developing fine motor skills or the ability to reach all the teeth with a toothbrush properly. The child can start brushing their teeth, and then the caregiver can help them brush hard-to-reach places, like the back teeth.
Children Often Cannot See The Consequences Of Careful Weeding.
Brush your child’s teeth. You can brush your teeth in the bathroom, but there are other options. It is usually best to brush your baby’s teeth lying down, with the head closest to you, for example on the changing table or in their bed. As the child grows, he can sit on your lap, resting his head on your arm. This allows you to control the baby’s head and mouth, while he can still move himself and use toys for distraction. Being close and making eye contact makes a child feel at ease.