Physical therapists are the go-to professionals when you have a physical problem. They’ll help you get better and back on your feet again, whether that’s through exercise or other methods. But it can be hard to know what to talk about with your physical therapist, especially if you’ve never had one before! Here are some helpful tips for communicating effectively with your PT:

What do I talk about with my physical therapist?

  • Tell your physical therapist what you are feeling. You can talk about whether or not the exercises are helping, if they’re making your injuries worse, or if they’ve made them better.
  • Tell them about your goals for the next few weeks or months. This is especially important if you want to get stronger and more flexible in order to avoid further injury on the ice or otherwise. If a goal has been met, say so! If it hasn’t been achieved yet but is still a possibility for success down the road (for example), let them know so that they can help make sure things don’t progress too far from where they need to go before regaining control over their bodies again–and again–and again…

How do I know that my physical therapist is doing a good job?

When you are in a long island physical therapy session, it is important to ask your therapist questions. If they don’t answer your questions or give you specific feedback on how they think the physical therapy is going, then I recommend that you ask them to improve. This can be done through written notes or verbal communication with the therapist. If there isn’t an improvement within a few sessions, then I would say that it might be time for them to change their approach and try something different with you.

If these options haven’t worked out for whatever reason (and if we’re talking about getting better faster), then perhaps it’s time for someone else!

How do I know if I’m ready for a new treatment?

  • Ask your physical therapist. They’re the ones who know your body best, and they can help you decide if it’s time to move on from one type of therapy to another.
  • Ask your physical therapist’s supervisor or boss: If you have one, ask them what they think about your progress so far and how well trained (or not) they think you are at this point in time. This conversation can be awkward–but it’s also important! Your employer should be able to give feedback on whether or not their employee is capable of doing certain tasks independently.
  • Ask a peer or friend: If there aren’t any other adults around who could offer an opinion on whether or not changing therapists would benefit your recovery process, then reach out to someone else who has had similar experiences with similar problems as yours! Someone else might have some helpful advice that even doctors wouldn’t bother sharing with patients because no one wants their secrets exposed unnecessarily… but maybe there’s something good here after all? After all: “If I asked my mother how long it takes her husband before he leaves the house again after being gone for days at work… she’d tell me ‘never’.”

What should I expect if we change my therapy routine?

Your physical therapist is not only there to help you recover from your injury, but also to teach you how to avoid future injuries. As such, they will be changing your therapy routine often–and for the best of reasons: so that you can become more aware of movements and activities that could injure yourself again in the future.

Your physical therapist should explain why they are changing your therapy routine from one exercise or activity to another, including any new exercises or activities being added into their sessions and when these changes will occur (for example: “We’re going to add some exercises today because we think it would help support this part of your recovery”). Your physical therapist should also explain what they have learned about what works best with each patient based on their history and goals; this is important information that helps them know how well each person responds during different types of treatments!

What can I expect when we try new exercises together?

Trying new exercises is a big part of physical therapy. But it can be hard to know exactly what to expect when you start doing them.

The best way to understand how long it will take for your body to get used to an exercise is by asking your physical therapist how long they’ve been doing it and then comparing that answer with what you want from the activity. Some patients prefer a slower pace than others, so this may be one area where there’s room for negotiation between patient and PT!

If you have any questions about how long certain exercises should take before being added into our program (or if there are any exercises that we can do at home), please don’t hesitate in asking them!

What’s next when I’m done with physical therapy?

You should continue physical therapy at home.

The next step is to find a physical therapist in your area. If you live in the U.S., there are many resources that can help you with this task. You can use Google search to look for local doctors who offer physical therapy services and/or ask friends and family members who have recently been through physical therapy what their experiences were like (this is also called “peer to peer” or “tell a friend”).

There are also many websites where patients can post reviews on each other’s practices; these include Yelp!and Angie’s List. These resources will give you an idea about whether or not it’s worth going back into the same clinic again if things don’t work out this time around!”

Make sure you’re communicating effectively with your physical therapist.

  • Make sure you’re communicating effectively with your physical therapist.
  • Talk about what you want to achieve, the exercises and treatments you are doing, how much progress you’ve made so far, and any other relevant information.
  • If possible, bring a partner or family member along for support during therapy sessions. This will help keep them updated on what’s going on in your recovery process and make it easier for them to understand when something doesn’t fit into their schedule (or vice versa).


It’s always helpful to have a good relationship with your physical therapist. The more you can communicate with them about your condition, the more likely it is that they will be able to help you achieve healing and recovery.

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