How To Teach A Child To Lifeguard Swim? The First Swimming Lessons: Tips

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lifeguard recertification

Everyone knows that life originated in water. It is no coincidence that almost everyone likes to spend time in the water or in the pool. The benefits of swimming are undeniable. During lifeguard recertification and swimming work all muscle groups, strengthens the cardiovascular system, improves lung function. After water treatment you get to relax. Swimming is possible all year round. They will do it in the summer, there are excellent lagoons, and their services are offered by many pools in the winter.


Teach your child to swim from the first days of his life simply. After all, children have an innate diving reflex. All 9 months of fetal development is in a watery environment. It is no coincidence that many parents are hesitant to carry and birth in the bathroom.

The first lessons with a newborn can be done at home. two months ago baby generally feels good in the water and practically do not need the help of parents. But if you lose, this time, you will have to start training from scratch. A newborn baby can independently hold its breath under water and make special swimming movements. Many adults are interested in how children swim underwater. There is nothing surprising about that. Nature has taken care so that the newborn feels safe in the aquatic environment.


Training should begin only when the newborn umbilical wound is completely healed. The first swimming class you need to do at home. I bathe a small person quite a bit. Education is desirable to carry out under the supervision of a specialist.

The lesson begins with the fact that the baby takes a bath with one of the parents. The water temperature should not be lower than 37 degrees Celsius. The water temperature can be reduced by a few degrees with each successive occupation. During the year, training should reach the mark of 28 degrees Celsius.

It is very important during training and the health of the parents. Fears and bad mood can be transmitted to the newborn. You should also know how to hold the baby during the trip. If the baby is on its back, it should be done by the neck and buttocks. In the PRONA position it is necessary to keep the child’s chin.

Watch how small children are swimming, always a pleasure. And the perception that these exercises also bring enormous benefits, creates a more positive emotions. Swimming allows you to quickly get a little stronger body. Children learn faster to feel, lift their legs and walk.


There is no doctor who would deny the benefits of swimming for children. Starting classes from an early age, parents decide on several issues at once. A very important argument is security. The child, with whom we learned to swim from the first days of his life, never afraid of water. This means that the probability that he would drown in the lagoon or in general will be afraid to enter the water, is practically non-existent.

The secret is not the fact that the future of human health depends on how to properly care for them in the first years of their lives. Swimming is an excellent simulator. Lessons that really lay a solid and reliable foundation for future health. Therefore, it is important to start swimming lessons at an early age.

Another positive point is the hardening swimming. The children are being used to the water at a low temperature and the temperature drops well discharged. These children feel much better in the cold winter and practically do not get sick.


Despite the huge benefits of sailing with a newborn, parents should also be aware of the other side of the coin. In some cases, swimming can harm the health of the baby. The main reason lies in the fact that the newborn is not able to express his emotions. He can not say that the procedure he did not like. In addition, when swimming in the ears or nose of the baby can get water. And it is full of otitis and other inflammatory processes.

Before teaching a child to swim, you should definitely consult with the provincial pediatrician. Not recommended for sessions with children who have birth defects, as well as low Apgar scores.

You must initially decide where to teach a child to swim. Indeed, during the dives the baby can swallow some water. Swimming pool with chlorinated water version exactly wrong. After these lessons in the child may occur indigestion, colic, or it will be torment. Ideal for swimming you have to use boiled or filtered water.

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With an adult baby swimming lessons will be a great pleasure. Your child will love the procedure. Today, many pools operate in large cities, where the group recruited for the various age categories. Children have fun splashing in the water with their friends. But parents should know how to swim in the pool properly. In the end, the depth is much greater than in the bathroom.

Parents are always responsible for the safety and well-being of the child. Therefore, during classes it cannot be dissociated from the child at one stage. Despite the fact that swimming lessons are often held in the “toddler pool” (with a shallow pool depth), the baby can slip or lose his balance. Therefore, before teaching a child to swim, it is desirable to acquire safety equipment. This can be the foam rubber product or rings. Often, special tools will be at the pools for rent.

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